Being labelled a Highly Sensitive Person was validating and empowering – until it wasn’t | Miranda Luby

An online personality quiz made me feel understood, but it also created a mental cage

Sometimes, taking an internet quiz on a random Tuesday night can change your life – first for the better, then for the worse.

Are you bothered by intense stimuli, like loud noises, strong smells or caffeine? Are you deeply moved by the arts or nature? Do you become overwhelmed when a lot is going on around you? Do you have difficulty with big changes?

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from The Guardian https://ift.tt/Gp4oAn1

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